Women Specific Organisations
Be Breast Aware
Nine out of 10 breast changes are not breast cancer, however it is always important to have any changes checked out straight away by your doctor. Don't delay. Our breasts change throughout our lives. Being aware of the changes and learning how your breasts feel at different times will help you understand what is normal for you. If you are familiar with your breasts you may be more likely to notice any unusual changes that could be a sign of breast cancer.
- Get to know your breasts and what's normal for you by looking at them and feeling them
- See a doctor if you notice any unusual changes
- If you are aged 50 or over, have a mammogram (breast x-ray) at BreastScreen every two years.
Reference: Cancer Council Victoria, May 2007, Breast awareness for all women: getting to know what is normal for you brochure.
Health Checks Self check : Health Service Provider check : Mammogram every two years
- Breast Screen
Phone 13 20 50 : Website www.breastscreen.org.au
Women aged 50 to 69 are invited to have free screening mammograms every two years; women aged 40 to 49 or aged 70 and over are also eligible to use the service.
- Breast Services
Website www.humehealth.com.au/breastservices/
This site has general information on breast related topics and a detailed directory of services for the Hume Region, Victoria, Australia.
- National Breast Cancer Centre
Website www.nbcc.org.au
Calculate your risk of breast cancer with the new tool on this website.
- Breast Health
Website www.breasthealth.com.au
If you have been diagnosed with breast cancer or are worried you might have breast problems this website is for you. Its also for your partner, familyand friends.
- BreaCan Breast Cancer Support
Phone 1300 781 500 : Website www.breacan.org.au
BreaCan is a unique service providing free and confidential information, support and referral for people with breast cancer, their families and friends for Victorians. They provide services for rural women.
- Healthopedia.com
Website www.healthopedia.com/breast-cancer.html
- Cancer Council Australia
Helpline 13 11 20 : Website www.cancer.org.au
Specially trained staff are available to answer your questions about cancer and offer emotional or practical support. 9-5 Monday to Friday
- Breast Care Nurse
Wangaratta - 03 5722 0473 - (Jodie Finlayson & Sally Timmins) or Shepparton - 03 5832 2322 - (Kerry Patford)
- Mungabareena Aboriginal Corporation
Phone 02 6024 7599
- Rumbalara Health Service - Women's Health Nurse
Phone 03 5825 2333
Cervical Health
About 250 Victorian women are diagnosed with cancer of the cervix each year. About 70% are women over 40. Sometimes changes occur and abnormal cells develop, known as Dysplasia. This is not cancer, however, if left it could develop into cancer. Regular pap tests can detect these cells and they can be treated before cancer has a chance to develop. Health Checks: Pap test, Check of ovaries and uterus
- Women's Health Info Line at the Royal Women's Hospital
Phone 03 9344 2007
- National Ovarian Cancer Network
Phone 1300 660 334 : Website www.ovca.org
Non clinical information
- Cancer Info & Support Line
Phone 13 11 20
- Cancer Council Australia
Website www.goforyourlife.vic.gov.au
- Papscreen Victoria
Website www.papscreen.org.au
- Cervical Cancer Vaccine
Website www.cervicalcancervaccine.org.au
Phone 13 11 20
Information about the Cervical Cancer Vaccine for Girls, Parents, Schools and Health Professionals
- Cervical Cancer Vaccine (Aboriginal Women)
Phone 1300 882 008
- Rumbalara Health Service - Women's Health Nurse
Phone 03 5825 2333
- Mungabareena Health Service
Phone 02 6024 7599
- Delatite Community Health Nurse
Phone 03 5761 2200
- Goulburn Valley Community Health Service
Phone 03 5823 3200
Bulk Billing - Health Care & Pension cards
- Women's Health Nurse
Phone 03 5832 2460
- Hume Corridor - Pap Clinic
Phone 03 5736 6366
- Ovens & King Community Health Service
Phone 03 5723 2000
Female GP (Bulk Billing) and Nurse Pap Test Provider
Ovarian Cancer
Every woman needs to know the symptoms of ovarian cancer. There are no reliable early detection tests for ovarian cancer, so awareness is a woman's best defence. Ovarian cancer needs to be considered if you experience one or more of the following symptoms more than 12 times in one month.
- Bloating, swelling and a feeling of fullness in the stomach
- Unexplained abdominal or back pain
- Feeling full/difficulty eating
- Increased urinary urgency
Other symptoms commonly reported by women with ovarian cancer include:
- Pain or discomfort in stomach or pelvic area
- Vague but persistent stomach upsets such as wind, nausea, heartburn or indigestion
- Vaginal bleeding
- Change in bowel habits
- Weight loss or weight gain
- Excessive fatigue
- Ovarian Cancer Australia
Phone 1300 660 334 : Website www.ovariancancer.net.au
Sexuality and Sexual Health
Sexuality contributes significantly to our quality of life, our personal fulfilment and our emotional and physical health. Libido and sexual desire change at various life stages or due to illness, and can become problematic in relationships. It is important to remember that your sexuality belongs to you and is for your pleasure.
- Lesbian Support
- Family Planning Victoria
Free call 1800 013 952 - Website www.fpv.org.au
Offering reliable, up-to-date and non-judgmental information about contraception, family planning, safe sex and sexual and reproductive health.
- Melbourne Sexual Health Centre
Free call 1800 032 017 - Website www.mshc.org.au
- HIV/Sexual Health Connect
Free call 1800 038 125 - Website www.connectline.com.au
A free service that provides Victorians with confidential advice and information about HIV and Sexual Health
- Communicable Diseases Service - Royal Women's Hospital
Phone 03 9344 2000
- HepC infoline
Free call 1800 703 003 : Website www.hepcvic.org.au
For immediate support and advice.
- Testme
Free call 1800 739 836 or Mobile 0407 986 718 : Website www.testme.org.au
Testing via webcam or by phone for sexually transmitted infections
- BLISS for women
Website www.bliss4women.com.au
Adult Shop where women are the customers, not the merchandise!
- Your Sex Health
Website www.yoursexhealth.org
This website is about reproductive and sexual health. It delivers expert information on emotional, practical and relationship issues and explores real-life dilemmas in True Stories.
- likeitis.org.au
Website www.likeitis.org.au
A youth sex education website explaining everything there is to know about teenage issues such as sexual health, bullying, drug and alcohol
- Sextxt
Text 19 SEXTXT (19 739898) : Website www.sextxt.org.au
Is a revolutionary text messaging service which allows young people to get sexual health help and advice direct to their mobile phones by texting "sexinfo" to 19 SEXTXT (19 739898).
- Rape Crisis Centre
Free call 1800 424 017
- Centre Against Sexual Assault
Free call 1800 806 292 or Wangaratta 03 5722 2203 or Shepparton 03 5831 2343
- Ovens & King Community Health Service
Phone 03 5723 2067
(Diane Hourigan) Confidential support is available for you, or you and your partner for counselling, morning after pill, contraception advice and referral, STI checks, ap smears and breast health.
- Albury Community Health,
Women's Health Nurse
Phone 02 6058 1825
Albury based. Clinics conducted at Corowa & Mulwala
- Upper Murray Community Health Centre
Phone 02 6076 3290
Clinical Nurse & Visiting GP
- Hume Corridor Community Health Service
Phone 03 5736 6366
Community Health Nurse Violet Town, Euroa & Strathbogie
- Yarrawonga Community Health Centre
Phone 03 5743 8500
Community Health Nurse
- Delatite Community Health Service
Phone 03 5761 2200
Family Planning Clinic & Community Health Nurse
- Goulburn Valley Health
Phone 03 5832 2460
Family Planning & Women's Health Nurse
- Rumbalara Health Service
Phone 03 5825 2333
Pregnancy
- The Pregnancy Advisory Service (PAS)
Phone 03 8345 3063 : Website www.thewomens.org.au
supports women who have an unplanned or unwanted pregnancy, and provides information, counselling, advocacy and referrals to assist them in decision making about their pregnancy options, including abortion at the Women's.
- Family Planning Victoria
Phone 03 9257 0100
